Even though it doesn’t sound much to ‘only’ do between 3-4 hours a day, for someone who never exercises, it’s A LOT! I mentioned the other day that I had done more exercise in the last 2 weeks than in the last 3 year. They laughed, thinking I was exaggerating. I wasn’t.
Over the next two months I will be living in Phuket, Thailand. I have booked two months of gym workouts and accommodation, and now it’s up to me to make the most of it. I found limited information on what a fitness camp is actually like, so am going to record my experience here. Also, I’m really hoping I’ll look back in the future and think ‘was I once really so ignorant?’